Our stories

physician self compassion

Self-compassion for physicians

Doctors and those in training are taught to put the needs of others ahead of their own – often to the detriment of their own well-being. Self-compassion can play a vital role in supporting physician wellness and overall work satisfaction.

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First day as a doctor

My first day as a doctor

“Welcome to the Trauma Surgery Unit” said Prof. “As it’s New Year’s Day we’re expecting a quiet one.” Prof’s sense of irony (i.e. sarcasm) was legendary. That night (first shift) a young man came in. “Stabbed chest. Resus!” came over the PA system, and everyone moved.

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how to get sober if you’re addicted to medicine

How to get sober if you’re addicted to medicine

In Part 1, we made the case that a career in modern medicine meets the diagnostic criteria for addiction. Medicine can be unhealthy, yet we carry on or feel unable to make healthy changes. In Part 2, we explore how to get sober if you’re addicted to medicine.

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Sleep Deprivation in Medicine

Sleep deprivation in medicine: A wake-up call in 2026

Before you started studying / working in medicine, how many hours of sleep did you get a night (on average)? What happened to your sleep during med school, residency, and beyond? Sleep, and the lack thereof, is so tied up in our working hours and such a tradition in medicine, that we almost take the lack of it for granted.

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Being a Good Parent As a Doctor

Being a Good Parent As a Doctor

Explore how the trials of parenting can make you a better physician. A child psychiatrist shares personal lessons on ADHD, work-life balance, and why ‘being present’ is the ultimate medical and parental tool.

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Being a Good Doctor As a Parent

Being a Good Doctor As a Parent

The challenges of physician fatherhood and burnout. Discover how a Black doctor managed the twin pandemics of COVID-19 and systemic racism while learning that being a good doctor means not struggling alone.

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