I believe we can come out of this crisis with a new culture of a caring community. But this is only possible if we invest in self-compassion.

Self-compassion does not make you soft. Boundaries do not make you closed off nor selfish. I had to repeat this many times before I started to understand how true and how essential self-compassion and boundaries are in our lives.

Every doctor starts with innocent wonder, but medical training forces an evolutionary shift. Explore the hidden cost of becoming a “shark” in medicine.

Every doctor starts with innocent wonder, but medical training forces an evolutionary shift. Explore the hidden cost of becoming a “shark” in medicine.

Every doctor starts with innocent wonder, but medical training forces an evolutionary shift. Explore the hidden cost of becoming a “shark” in medicine.

Every doctor starts with innocent wonder, but medical training forces an evolutionary shift. Explore the hidden cost of becoming a “shark” in medicine.